60 Minute Comfort Call

Service Description

Comfort Calls are a quick way to connect with Fifi to engage with the same calm, happy energy that is shared during Platonic Touch Therapy sessions. Comfort Calls are tailored to suits your needs, and they can contain: - Validation. E.g. "You are doing wonderfully" "It is not your fault" " - Inspiration and Motivation. E.g. "You can do it, you've done XYZ before and that's not an easy thing to achieve, this will be a piece of cake in comparison" "You are a wonderful person and the interviewer is going to love you! - Breath-work: Where I would take you through guided meditation like the 4-7-8 method or triangle breathing - Self Soothing: I can teach you and we can practice self-soothing and grounding exercises that, when utilized correctly, can help you to feel more stable during times of instability. - Conversation: All conversations with Snuggle Bugs Holistic Therapy are Private and Confidential. You will be able to release any thoughts you wish to part with, comforted by the knowledge that everything shared is contained within the session. - Holistic Counselling: I have no formal training to offer Counselling but I do have a big heart and a personal interest in Psychology and Interpersonal Relationships that I spend a lot of time reading about and I feel confident that I can make you feel heard, validated and reassured. I feel confident I can identify when your needs surpass my knowledge and in that instance I can recommend you to a suitable trained professional. Comfort Calls do not need to be used in one go and are able to be used over 2 weeks, with a minimum time recorded of 30 minutes for each Mini Comfort Call. Privacy and Confidentiality Snuggle Bugs Holistic Therapy shares a Private and Confidential relationship with all clients.